Arthritis is a medical condition many seniors struggle with. Did you know that arthritis is the leading cause of disability in the United States? Over 54 million adults in the US have been diagnosed with a form of arthritis. Since the condition is common among seniors, it is important to understand the symptoms and effects of arthritis when caring for them. (arthritis.org)
Basic Facts About Arthritis
A word used to describe joint pain and joint disease, arthritis comes in many forms. Some of the most common types of arthritis include osteoarthritis and rheumatoid arthritis. Seniors often develop osteoarthritis.
What Is Osteoarthritis?
This form of arthritis occurs when the cartilage breaks down. Cartilage is the tissue that covers the ends of bones at joints. Cartilage is found largely in joints like the knees, hips, and shoulders. When the cartilage breaks down, the bones can rub against each other, wearing away at the bones; reducing mobility, and causing both stiffness and pain.
Who Does Osteoarthritis Affect?
Typically, osteoarthritis occurs in older adults. It tends to occur as a part of aging since the cartilage is worn down over time and with extensive use.
How to Prevent Osteoarthritis
Although osteoarthritis is caused by wear and tear, it is preventable to a point. Adults should take care to stretch and to use their joints safely by bending to lift properly. This may reduce or delay osteoarthritis if a person is prone to the condition. (Mayo Clinic)
Supporting Seniors with Arthritis
Unfortunately, osteoarthritis cannot be completely cured or reversed. However, there are ways to reduce the pain and difficulties that result from the condition.
Risk Factors & Signs of Arthritis
Seniors are at greater risk of osteoarthritis if they:
Have struggled with obesity
Overused various joints
Maintain poor posture
Are genetically predisposed
Have previously injured their joints
Signs of Arthritis
Stiffness in the joints
Stress related to pain
Decreased flexibility in the joints
Noise when the joints move
Swelling around the joints
Pain in the joints during cold weather or after activity
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Content Credits: ClearCare, arthritis.org, mayo clinic, healthline.com